SANUSq Health: Immunity Booster Bundle
Strengthen you body's natural defense system
Are you looking for natural ways to power-up your sluggish immune system and improve your body's natural ability to fight infections and allergies?
A strong, well-functioning immune system not only protects the body from bacteria and virus, it also helps the body heal and recover faster from injuries, infections and disease. A strong immunity doesn’t necessarily mean you won’t get ever sick, but you are likely to experience milder symptoms and bounce back faster even if you do catch an infectious disease. A robust immune system makes you feel more energetic throughout the day and the benefits also extend to your mood, gut health and sleep.
Eating healthy, washing your hands, getting enough sleep and being physically active are some basic steps towards building a healthy immunity. In addition, you should also address risk factors, such as lack of sleep, chronic stress, depression and nutritional deficiencies that affect the performance of your immune system. For example, poor levels of vitamins and minerals such as vitamin D3, vitamin C, magnesium, iron and zinc directly affects immunity. It will not be an exaggeration to say that stress is one of the biggest factors that lower your immunity, increase inflammation and make you vulnerable to catching infections. Stress also increases your risk of developing other health conditions such as autoimmune disorders, heart disease, diabetes and obesity, which further compromise immunity and results in poor immune responses.
There are herbs that help strengthen your body's natural defense system, and keep you healthy and strong. Our specially curated "Immunity Booster Bundle" brings together three such extraordinary herbs with strong anti-microbial, anti-stress and immune-boosting properties. While giloy and turmeric boost immunity and help the body detox, ashwagandha is a rejuvenating herb that restores balance and harmony in the body. It eases symptoms of stress, anxiety and depression, conditions that are known to weaken the immune system. This unique combination of herbs also address other risk factors and health conditions that interfere with your ability to fight and prevent infections.
Giloy (Tinospora Cordifolia): In Ayurveda, Giloy is known as one of the best herbs to boost immunity and provide resistance against infections and allergies. The stem of giloy is rich in compounds such as terpenoids, alkaloids and lignans with anti-oxidant, anti-inflammatory and immunity-boosting properties. Giloy is a natural anti-pyretic (a substance that reduces fever) and is widely used to manage chronic and recurring fevers. In addition, giloy provides relief in allergic rhinitis, commonly known as hay fever. It is an anti-allergic and reduces symptoms such as sneezing, nasal discharge and nasal obstruction. Also known as "Amrita" which literally means "nectar of life", giloy is an adaptogenic herb that rejuvenates the body and boosts the body’s stress response. It also improves digestive health and helps the body get rid of toxins. (Read here to know more about Giloy health benefits).
Turmeric (Curcuma Longa): Turmeric is a well-known medicinal plant with incredible healing and anti-inflammatory properties. Curcumin, one of the most effective compounds present in the spice, helps build a strong immunity, reduce inflammation and protect tissues from oxidative damage. With its ant-viral, anti-bacterial and anti-fungal properties, curcumin helps improve the body's immunity against various pathogens.
Turmeric also supports your cardiovascular health and provides relief in the painful symptoms of rheumatoid arthritis and osteoarthritis because of its formidable ability to reduce inflammation and improves the body's natural anti-oxidant capacity. Turmeric supplements are also useful in other conditions that impact immunity such as pre-diabetes, diabetes, metabolic syndrome and depression. It is also one of the best herbs for detoxification as it supports liver health and helps in the production of bile (that excretes cholesterol and other toxins). Health experts say that more than 70% of the immune system is located in the gut. A healthy gut with a well-balanced and diverse microbiome, plays a major role in healthy immune responses. And this is another way turmeric helps boost immunity. It improves gut health, reduces inflammation in the gut and helps the gut heal. Studies show that curcumin in turmeric also help people with leaky gut and Irritable bowel syndrome (IBS). (Read here to know more about Turmeric health benefits).
Ashwagandha (Withania somnifera): Ashwagandha has found a place in our “Immunity Booster Bundle” as one of the most effective and reputed herbs to manage stress and anxiety. We know that chronic stress, whether it is physical, mental or emotional, damages and weakens your immune system. Ashwagandha is an adaptogenic and rejuvenating herb that supports your adrenal health and helps the body cope with stress. When you have been stressed out for too long, you also suffer from fatigue, poor energy levels and insomnia. All these symptoms exhaust the body and mind, and further impact the immunity in their own ways. Ashwagandha supplements reduce stress, ease symptoms in anxiety and depression and help you sleep better. Additionally, ashwagandha also boosts the immune system directly by improving the function and performance of immune cells. (Read here to know more about Ashwagandha health benefits).
Frequent infections, fatigue, slow wound healing, recurring digestive problems and skin infections are signs that your immune system may not be functioning at its best. Getting rid of unhealthy eating habits, managing your stress levels and embracing an overall healthy lifestyle reinforce your immune system. Our "Immunity Booster Bundle" will further strengthen your immunity and equip your body to fight with infections and diseases more effectively.
References:
- Khursheed Ahmad Ansari. Randomized clinical study to assess the efficacy of Giloy (Tinospora cordifolia) in allergic rhinitis. International Journal of Herbal Medicine 2015
- Liu et al. Curcumin as an antiviral agent and immune-inflammatory modulator in COVID-19: A scientometric analysis. Heliyon. 2023
- Tharakan et al. Immunomodulatory Effect of Withania somnifera (Ashwagandha) Extract—A Randomized, Double-Blind, Placebo Controlled Trial with an Open Label Extension on Healthy Participants. J Clin Med. 2021
Disclaimer
Information on our websites, in our blogs and our emails are provided for informational purposes only, and have not been evaluated by the EMA, EFSA or FDA. It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease. Our products are intended for adults, 18 years of age and older. While Giloy, Turmeric and Ashwaganda have been shown to have various health benefits, it is important to remember that supplements and dietary changes should be considered as part of an overall health plan and not as a substitute for professional medical treatment. Only a qualified healthcare practitioner can provide personalized advice and treatment plans based on your individual health needs and medical history, and you should seek advice from your healthcare professional before taking product(s) if you are pregnant or nursing.
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