Do you want to protect against gum disease? NL-082
Many dentists recommend CoQ10 supplements to treat and reduce the severity of gum disease, also called periodontal disease. It is typically caused by poor oral hygiene that allows bacteria to form a sticky, colourless film, called plaque, on the teeth. Over a period of time, this biofilm of plaque hardens and results in the excessive build-up of tartar, which acts as a reservoir of many kinds of bacteria that infect the gum and promote inflammation in the surrounding tissues. Smoking, diabetes, family history, hormonal changes and chronic stress also increase the risk of developing gum disease.
The initial symptoms of periodontitis include red, swollen and tender gums that may bleed easily when you brush. This stage is called gingivitis and is the mildest form of periodontitis. Over a period of time, the excessive build-up of plaque and bacteria causes severe inflammation that can do a lot of damage to the gum tissue and the surrounding bone structures, leading to bad breath, sensitive teeth, gums that begin to pull away from the teeth and tooth loss if left untreated. When not treated, persistent inflammation in the gum also increases the risk of other chronic health conditions, such as cardiovascular disease, stroke and diabetes.
Coenzyme Q10 (CoQ10) benefits in gum disease
CoQ10 is a vitamin-like molecule produced naturally in the body. Aptly called the "spark-plug", it plays an indispensable part in the bio-chemical reactions that produce energy in the body. It also works as a powerful antioxidant that protects cells and tissues from the oxidative damage caused by free radicals. With these two overarching functions in the body, CoQ10 delivers incredible benefits for your immunity, heart and overall health. Studies show that taking CoQ10 supplements help in managing diabetes, cardiovascular disease, gum disease, migraine, infertility and fibromyalgia.
What are the benefits of taking a high quality COQ10 supplement in gum disease?
CoQ10 is a powerful anti-oxidant that reduces inflammation in the gum and the surrounding tissues. The pathogens in the bio-film release toxic by-products that triggers the overproduction of the free radicals. This causes inflammation, swelling, pain and breakdown of collagen and tissues in the periodontal area. These pathogens also activate the immune system to launch a response, that adds to the inflammation and gum damage. The data from clinical studies show that people suffering from gum disease have low levels of CoQ10 in their gums, and CoQ10 supplements improve the concentration of CoQ10 in the diseased gum and reduces advanced inflammation in the affected area.
CoQ10 also boosts immunity and supports your body's ability to fight and destroy harmful bacteria, and helps the gum tissue to heal and repair faster due to its crucial role in cellular energy production. Clinical trials suggest that CoQ10 supplementation can significantly reduce many symptoms of periodontal disease such as clinical attachment loss and severity of gingival inflammation.
References:
- Golafrouz et al. Impact of dietary supplementation with coenzyme Q10 on periodontitis: A systematic review and meta-analysis. PharmaNutrition. 2023.
- Raut et al. Subgingivally delivered coenzyme Q10 in the treatment of chronic periodontitis among smokers: A randomized, controlled clinical study. J Oral Biol Craniofac Res. 2019.